When Support Isn't There

This article stresses the value of not grieving alone. Grieving makes us feel so many different emotions, and it is very important to share them with others, people you trust, so that they do not end up bottled inside of you. Once you communicate, it is easier to move on and feel supported. This article gives some great suggestions for what to do if you are having a hard time finding someone to communicate with, such as plant a tree in memory, cry and don’t deny what has happened, and most importantly use different venues to try to find someone to talk to (like the internet, grief groups, family, etc.).http://www.atimetogrieve.net/dart_support.html