Am I Equipped For Happiness?

This article demonstrates that many of us have developed such powerful relationships to our pain that we are inclined to push happiness away should it become possible. It is essential that we complete our relationship to the pain caused by the deaths of loved ones, divorces and other major life changes so that we can allow ourselves to be happy. It is important to know how to do that that even when we feel as if we are drowning in the emotions caused by our losses. It’s also helpful to know that recovery from loss is possible and that there are actions you can take to prepare yourself for happiness. http://www.grief-recovery.com/Articles/Am_I_Equipped_for_Happiness.htm